How Feedback Affects Performance – Andrew Huberman – Growth Mindset In this video, Dr. Andrew Huberman explains Growth Mindset and how feedback affects performance. Feedback that is linked to identity (smart, talented, athletic) are actually detrimental to performance. Feedback that is linked to effort (you are so persistent, you never give up) enhances performance because […]
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The Reality of Trauma: A Common Yet Overlooked Phenomenon Trauma, a pervasive yet often underestimated experience, manifests in our minds and bodies due to daily stressors and challenging circumstances. Bessel van der Kolk, a renowned psychiatrist, sheds light on the intricate nature of trauma, challenging misconceptions and offering profound insights in the captivating video, “What
Unravelling Trauma: Insights from Bessel van der Kolk Read More »
Setting the Stage for Success: Crafting a Communication Strategy As business leaders and managers, it’s essential to approach communication with a clear plan and intent to steer interactions towards desired outcomes. Simule, mentor for Chimp Management, introduces the transformative potential of utilising the Chimp Model, as outlined by Professor Steve Peters, in enhancing communication effectiveness
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A Blueprint for Personal Transformation: In his groundbreaking book “The Chimp Paradox,” Prof Steve Peters presents readers with a powerful mind management model that has the potential to revolutionize their lives. Through captivating prose and insightful guidance, Peters invites readers to delve into the intricate workings of their minds and unlock the keys to achieving success,
Master Your Mind: A Review of “The Chimp Paradox” by Prof Steve Peters Read More »
A Journey of Healing and Empathy: “Surviving the Tsunami of Grief” is an unparalleled gem authored by the experienced and renowned Bereavement Practitioners, Katrina Taee and Wendelien McNicoll. This exquisitely crafted book provides a transformative exploration of grief, serving as a beacon of empathy and wisdom for those navigating the tumultuous seas of loss. Click to
Navigating the quest for happiness is a timeless pursuit that resonates deeply with individuals across cultures and landscapes. In the enchanting realm of Japanese philosophy, a profound concept known as Ikigai emerges as a guiding light, offering an intricate formula for finding purpose, joy, and contentment. Rooted in the fusion of passion, mission, vocation, and
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In her compelling TED talk, Brené Brown delves into the profound intricacies of human connection, empathy, and love, unveiling a poignant insight that has resonated deeply with audiences worldwide. Her engaging and insightful exploration on vulnerability serves as a catalyst for personal growth, compassion, and authentic connection. https://www.youtube.com/watch?v=iCvmsMzlF7o
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In the dynamic landscape of modern workplaces, the focus on employee emotions, alongside cognitive aspects, emerges as a vital element for fostering a thriving organisational culture. Sigal Barsade and Olivia A. O’Neill’s illuminating insights shed light on the crucial role of emotions in shaping employee engagement, teamwork, performance, and overall organisational success. Read the Full
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Dr. Gabor Maté’s profound insights on reframing challenging moments invite us to journey deep within ourselves, fostering a newfound sense of understanding, power, and resilience. His transformative exercise highlights the power of perception and the potent impact of our internal narratives on our emotional responses and well-being. https://www.youtube.com/watch?v=__JLFw2FtEQ
Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered Read More »
Embracing Inner Healing In the profound exploration of the concept of the ‘inner child,’ The School of Life invites us to embark on a transformative journey towards nurturing and healing the aspects of ourselves that may still carry the fragilities of our past. While the idea of an ‘inner child’ may initially evoke resistance or
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